Your Best Investment: You.

I believe that throughout life’s most interesting paths, whether painful, full of change, optimistic, oppositional, or health, it is often easier to have someone to walk with. Circumstances arise which we cannot change, however, how we deal with these circumstances are what shape us into the individuals we are.  Through a calm and safe space, I believe that clients are able to establish and nourish effective coping skills to feel empowered, ready to face the different events that arise with each challenge. Even the strongest and most powerful individuals are in need of support throughout important adjustments in their lives. Just as you are in charge of your journey, I am here to work alongside you to walk with you along this path. I work with individuals and couples who are experiencing anxiety, trauma, depression, major life adjustments, and grief, transyouth, family and relationship issues. Some of the populations I have worked with include: Young adults, first-responders, premarital/couples, post-partum partners, and those who find themselves in first generational/ cultural conflicts.

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It is my objective to provide an intentional and supportive, safe place where you will learn to empower your journey as you find understanding, relief, healing, and power to overcome your changing circumstances.